Meditate & Write Workshop
In partnership with The Story Lounge
In this fast-paced life, you sometimes need to slow down, take a few deep breaths and write.
Storytelling is creativity
Creativity slows down your heart rate and makes you feel good about yourself.
In this workshop, Talia introduces some theory before leading a guided meditation. Then, you’ll do a writing exercise that will lead to some interesting questions and answers.
This workshop will teach you how to use writing to find inner peace and spark your joy for creativity. A new and exciting perspective to untangle your daily life’s challenges.
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