Your Essential Reset into 2021

Introduce 2021 to a new you. Nothing is worth more than your inner peace. Set yourself up for success in 2021 by taking a break, detoxing and showing yourself some self-care. Start the new year on the right page, with yourself in mind. You are worth it.

So what’s happening? Join The Core x Zoku as you tune into tranquility, calm and happiness. We will take you through a variety of activities and workshops designed to make you discover your soul during a 3 day urban retreat. You’ll be sure to turn on the magic of wellness, detox and self-care and create a positive mindset along the way. There’s no better way to take on the rest of 2021 than with gathering a clear outlook and positive energy.

Wondering what you can expect? You can experience a 3 day all-inclusive retreat led by the talented Dr. Louise Lagendijk: holistic women’s doctor, integrative medicine specialist, yoga instructor, meditation teacher, and founder of The Core. Alongside an intimate group of 24 women, you will be fully immersed in yoga, mediations, interactive sessions, and integrative wellness teachings – while resting head for the night in your very own Zoku Loft. All sessions will be tailored to your individual goals and each day has a new theme to align your focus. These include:

COVID-19 Update: It’s not goodbye, but see you later. Due to updated government regulations, our January retreat has been postponed until further notice. Subscribe to our waitlist below to be the first to know when we announce the new dates for the retreat!

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Core[noun]: /kɔː/ The part of something that is central to it’s existence or character. The heart, nucleus, quintessence, crux, body, basis

The Core Women Care was founded by dr. Louise Lagendijk- medical doctor with a deep passion for what makes women healthy- body, mind and soul. She created The Core to bring women together, share with them ‘what women must know to live their best lives’ and reconnect them back to their inner wisdom. Connecting the dots where Soul and Science meet.

The Core aims to educate women on how their bodies and minds work, while inspiring them to take tremendous care of themselves. They focus on the health and wellbeing of women to live a life that is balanced, joyful and in touch with who they truly are. This is because they believe we can be the working woman, caring mother, health freak, loving friend and the social enthusiast – all at the same time. We just need some support, and that’s where we come in.